Becoming a mother is a profound transformation that extends beyond physical changes to encompass shifts in identity and self-perception. Many new mothers experience a sense of identity loss, which can…
Supporting a loved one through mental health challenges can often feel like navigating uncharted waters. Understanding and collaboration are crucial for partners of expectant or new mothers dealing with these…
Remote counseling (also called teletherapy or virtual therapy) is available within IL if you are feeling anxiety, depressed or of you experienced a traumatic labor experience. Read the full article…
Flashbacks. Difficulty sleeping. Panic attacks. These are just a few of the symptoms of post-traumatic stress disorder (PTSD), a condition that can occur when someone has survived a traumatic experience…