There is a lot of awareness now about Postpartum Depression and a growing awareness of Postpartum Anxiety, but women who experience Postpartum OCD often suffer silently and don’t talk about…
Postpartum depression (PPD) is experienced by an estimated 15% of women during the first year after the birth of a baby, making it essential to address the topic and break…
Pregnancy and postpartum anxiety, affecting approximately 1 in 5 women, is often characterized by excessive worrying, racing thoughts, and fear of some type of harm befalling oneself or the baby.…
In the often whirlwind of motherhood, the joy of welcoming a little one often intertwines with unexpected challenges. Amidst the sweet baby giggles and tender moments, there exists a lesser-discussed…
Remote counseling (also called teletherapy or virtual therapy) is available within IL if you are feeling anxiety, depressed or of you experienced a traumatic labor experience. Read the full article…
If you are reading this you have probably recently had a baby. Are you feeling less joy than you expected to? One of the myths of motherhood is that we…
Types of Pregnancy & Postpartum Mood Disorders In this article, which is a chapter from my free downloadable booklet called A Guide To Pregnancy & Postpartum Stress, Anxiety & Depression,…
There has been a growing awareness about Postpartum Depression over the past decade and doctors offices now routinely screen moms for it, but I think anxiety, during pregnancy and after…
I think all pregnant women spend time imagining what their labor experience will be like. For first time moms, it feels a bit abstract because it will be unlike any…
Up to 20% of pregnant and new moms experience depression or anxiety. Yes, it’s that common! No one can say for definite that having specific stresses or experiences in your…
Navigating the journey to motherhood, from pregnancy to postpartum, can be filled with unparalleled joy and love, yet it can be equally accompanied by overwhelming challenges and emotional demands. The…
Motherhood is filled with a myriad of emotions, experiences, and challenges. As new mothers navigate the delicate postpartum period, maintaining mental health and well-being becomes a vital aspect that requires…
The journey of balancing the sorrow from the past loss and the excitement of future prospects, while dealing with the usual maternal worries and challenges, can be daunting. However, with…
The arrival of a beautiful baby into the world is one of the most precious moments in a person’s life. However, for some, it can also be a source of…
Pregnancy and early motherhood are undeniably transformative experiences that, while joyous and rewarding, also present emotional, physical, and mental challenges for expectant and new mothers. Prioritizing and incorporating self-care practices…
Navigating the challenges and triumphs of pregnancy and motherhood can undoubtedly be a complex and emotionally charged experience. As expectant and new mothers in Illinois strive to maintain a delicate…
Postpartum depression (PPD) is a common and often misunderstood struggle faced by many new mothers. It’s not just the occasional baby blues or mood swings that many women experience in…
Are you struggling to cope with the emotional toll of having a baby in the NICU? The Postpartum Depression Alliance of Illinois is here to support you. Our support volunteers…
Postpartum depression (PPD) is a common mental health issue that affects many new parents, yet it often goes undetected and under-discussed. The experience of bringing a new life into the…
Pregnancy is often seen as a time of excitement, anticipation, and joy as expectant parents await the arrival of their new baby. However, for some women, this period can be…