Pregnancy and the transition to motherhood are times of profound change, not just physically but also emotionally. Many of us are familiar with the term “baby brain,” a light-hearted reference…
Supporting a loved one through mental health challenges can often feel like navigating uncharted waters. Understanding and collaboration are crucial for partners of expectant or new mothers dealing with these…
Welcoming a newborn into the family is both exciting and challenging, especially when you already have a toddler at home. Managing the needs of both a newborn and a toddler…
When a baby frequently cries intensely and seems uncomfortable, it might be due to colic, a common but stressful experience for both the infant and the parents. Colic is defined…
Transitioning back to work after maternity leave can be a challenging and overwhelming experience for many new mothers. The thought of balancing your career demands with the responsibilities of caring…
Breastfeeding is not just a way to nourish a newborn; it’s also a complex interaction between a mother’s body and her emotional well-being. When we think about lactation, we often…
When our babies cry, it’s their way of communicating needs or discomfort. However, for many parents, the sound of their baby crying isn’t just a call to action; it can…
Each year for the past 21 years I have worked with Illinois Governors to proclaim May as Maternal Mental Health Awareness Month in Illinois. Recently I spoke with Ellie Anders…
Our Director, Dr. Sarah Allen, was interviewed by Authority Magazine on what she thinks everyone should know about postpartum depression (PPD). In the interview she covered topics: What is postpartum…
Navigating the emotional landscape of pregnancy and the postpartum period can be a profound challenge. Amid the joy and anticipation of welcoming a new baby, some women find themselves grappling…
Pregnancy is a beautiful and transformative experience, yet it can also be a period marked by anxiety and stress. The expectant mother faces numerous physical, emotional, and mental changes that…
Navigating the journey to motherhood, from pregnancy to postpartum, can be filled with unparalleled joy and love, yet it can be equally accompanied by overwhelming challenges and emotional demands. The…