Navigating the sensitive topic of maternal mental health can often be met with challenges, as societal and cultural stigmas tend to hinder open and honest discussions. Such stigmas can hold…
Thank you to Well+Good for interviewing our Director for their latest article about what causes anxiety during pregnancy and how to cope. Read the full article HERE
Remote counseling (also called teletherapy or virtual therapy) is available within IL if you are feeling anxiety, depressed or of you experienced a traumatic labor experience. Read the full article…
There has been a growing awareness about Postpartum Depression over the past decade and doctors offices now routinely screen moms for it, but I think anxiety, during pregnancy and after…